What is this process and practice of a truly integrated actor. This is the Da Vinci Code of Acting and when you do this, your breath changes. The body automatically shifts, because now it's complex.It's not intense. It's complex so that each time you go into the story, you're moving into the layers ...

Fitzmaurice Voicework® postures work through all the different energy centres in your body so you experience more freedom and focus in your acting. Organic Intelligence grounds you richly in the here and now so you become each moment, inspired by what is alive in the seen and unseen pulse of its exp...

The job is the art of being human.

So what better way to explore than when we are in relationship with other human beings that you meet out on the street, those who are close to you in your life.

Go out and honour other people's differences.

Allow slowly the practice of expectations and assumptions to ...

The purpose of Fitzmaurice Voicework. It's waking your body up. It's really so that it becomes more sensitised to the sensuality and eroticism of life.

It's allowing you remove the blocks, the tensions that have shielded you in a more fight, flight, freeze way so that you don't experience life, becau...

“The stories that you inhabit, you embody and the more complex and richer the actor is inside that process, the more of your listener you will wake up. So the more of you that's present, the more the listener will be able to feel their presence.”

~ Helena Walsh on voice & acting

Helena’s teachings are...

Curiosity liberates difference, liberates equality, liberates inclusion. It dissolves expectation, dissolves knowing , dissolves judgement. Curiosity ignites story, ignites adventure, ignites new visions. Curiosity inspires more layers to story, inspires deeper relationship with character, inspires ...

Invite the Forrest, in all its shades from morning, noon, twilight and night into your body's deeper knowing, beyond the mind, so the mind can discover new insights out of the light of your autumnal days.  We are in the autumn of our curiosity.  The nature of this curiosity is to fall and to change....

In curiosity there is no knowing just discovery. It creates an adventurous heart and allows each day the rite of passage it yearns for, with each new dawn and each new sunset ! As nature changes so too does our nature slowly, incrementally, organically ! As this season invites the leaves to fall, to...

This dialect has ten thousand tones vibrating with the sensuality of life itself,
placing the human experience at the heart of the matter.

Helena’s teachings are inspired by Organic Intelligence ® , Fitzmaurice Voicework ® & NeurosystemicsTM
Graphic Design:  Gianluca Tettamanti

~ PS. Like this post...

If we embrace our own vulnerability then it is easier to notice others. Why ask our vulnerability what is wrong ? When vulnerability is neither wrong nor right it just is. It is the dialect of the human heart, a micro moment expressed through a micro movement. The heart needs a more sophisticated ad...

What if falling apart is really coming back together.  What if what the mind perceived as you falling apart is in fact you becoming more whole, more alive to a whole part of you, you were taught was wrong.  That all along these feelings you have been experiencing were just the expression of your hea...

When your thoughts ambush you like a bunch of hyenas because you are too tired to notice their approach , rest in the embrace of the environments you love, the people you feel easy and soft with. Rest in places the eyes feel beauty, the eyes feel nourished, the eyes feel kissed. Rest in the places t...

Your job is not to know,
your job is not to look for
who you already are
in the character
you are playing
but to discover more
of who you could be.

This too applies to life.
Your engagement with the unknown
through the intention
of exploration and curiosity
is very different to your intention
to look to your ...