The Empowerment Blog
Actors, when emerging from numbness or freeze, you may experience a profound sense of hurt and pain. However, as you gradually move beyond this stage, a new level of resilience emerges—the fight. It is during this phase that you begin to regain your agency and determination. Of course, it...
Fight is going to happen. People are going to confront you. I want you to embody a warrior-like quality, not one of constant vigilance or suffering. Instead, this warrior is a loving and composed presence, possessing the agility to fight if necessary, to soar through the skies, to freeze in place...
In our industry we are encouraged not to have boundaries, that being an actor means being open and available but this is often misinterpreted and misguided.
There can be no availability and openness without coherent boundaries within yourself and in the environment you are asked to be vulnerable...
