You all need to be at the centre and everything else goes around that however the entire career is built around the career being at the centre and then you disappear.

I promise you when you start to get used to putting yourself at the centre, the rest starts to actually come into a greater spiral...

Actors, it’s all about relationships.

And your job is all about relationships and life is about relationships, that’s where intimacy lies.

Your job is intimacy in front of strangers. Intimacy with strangers. That’s what acting is. Public vulnerability.

Most people don’t want...

You can do all the work you want on your own as an individual and you might feel really good alone.

But actually we’re designed to be in relationship, to interrelate and that itself is a practice.

And if we’re going to do that, we need people in our lives who we can evolve and grow...

Between jobs, one of the most profound and nurturing places the actor can develop a relationship with is the natural world.

Why? For many reasons It is the greatest mirror we have.It is constantly transforming, constantly changing. In Ireland, we have four seasons.

So how I structure my life as...

Actors there is a difference between chemistry, sensuality and sexuality.

For our industry, so much of casting revolves around chemistry, this kind of energy field, which is kind of an inexplicable quality that exists between two actors. It is a kind of playful,energetic exchange between two...