There is no change without slowing down

There is no change without slowing down.
because in order to shift anything, you have to create space for it !

If you’re still on the TGV or parkouring your way through your life and expect things to change, they’re not going to.

Change can be a little bit awkward, the only thing is it’s much easier if it’s surrounded by care, something that feels good.

Remember, you’re thinking far ahead into your career or a little bit down the road and for now what is it you want to shift and change and challenge and deepen?

And it doesn’t have to be big. It can be “I just wanna enjoy myself” or “I just wanna have fun, I just wanna play” or “I’d like to work on this kind of character because I’m not used to it”.

It’s like a playpen. “ I wanna go way outside my comfort zone, I wanna try this.” Or “I’m actually quite terrified at the moment, and I want something that’s quite easy for me”

So you’re all gonna be in a different place - some of you are gonna want challenge and some of you are going “I’ve had enough challenge and I want something that I can just enjoy and play and it’s easeful”.

So you need to decide what that is for you.

~ Helena Walsh

Helena’s teachings are inspired by Organic Intelligence ® @getoi & Fitzmaurice Voicework ® @fitzmauricevoicework

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