€200 EUR

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The Art of Strength with Niamh Daly

8-Week Body Strengthening Course:
Learn to Connect with Your Strength Gently

Course Details:

  • Mondays | ONLINE 

  • October 2nd to November 20th 2023

  • Time
    LA: 9am to 10am (PST)
    NEW YORK: 12pm to 1pm (EST)
    DUBLIN: 5pm to 6pm (GMT+1)
    PARIS: 6pm to 7pm (CEST)


     ***ACTORS & ARTISTS USE DISCOUNT CODE***
    ARTIST50
     


Payment Details

  • One payment only  🙏
  • Payment will be deducted from your Credit Card automatically and you'll be emailed a receipt from Stripe.

Here's what you can expect from the workshop:

  • 🖥 Join Niamh Daly, a practitioner of bodywork since the 90s, a Senior Teacher of Yoga, a Pilates teacher, and a Nutrition Coach, for an 8-week course that will guide you towards a new way of connecting with your strength, mobility, ease, and efficiency of your entire organism.💪🏼

  • 🖥 In this course, you'll learn to connect with your strength gently, while gaining a deeper understanding of your body and nervous system. 🧘🏼‍♀️ With Niamh's unique approach, you'll tune into what your body truly responds well to, maximizing the benefits of your practice and becoming the custodian of a body that will do what you need it to, both in life and in performance. 🌟

  • 🖥 As actors, our bodies are our instruments, and it's crucial to cultivate strength, mobility, and efficiency. This course will help you unlock your full potential as a performer by enhancing your physicality and bringing a new level of embodiment to your characters. 💃🎭

  • 🖥 But this isn't just any ordinary workout class. Niamh's further trainings in Integral Anatomy, Neuroanatomy in Movement, Somatics, and more mean that you'll get a refreshing approach to yoga that's unlike anything you've experienced before. 🌈

    If you're looking to strengthen your body and connect with your inner power, sign up for our new 8-week course starting September 11th! Spaces are limited, so don't miss out. 

When and where does this course take place?

This course will take place ONLINE  Monday, from October 2nd to November 20th 2023. 

  • Time
    LA: 9am to 10am (PST)
    NEW YORK: 12pm to 1pm (EST)
    DUBLIN: 5pm to 6pm (GMT+1)
    PARIS: 6pm to 7pm (CEST)
    ISTANBUL:  7pm to 8pm (TRT)

What Happens Next?

After you enter your payment details, you'll be taken to a thank you page with further instructions. Once we receive your registration, we will send you a confirmation email with all the details you need to know before the course.

We look forward to seeing you there!

What People Are Saying:

I'm really moved by Niamh's core work practice & generosity. She is such a gifted, knowledgeable teacher, and as a dancer - who has worked years with their body - Niamhs sharing and practice is so compassionate, juicy & such a yes for my body. Her focus is on the benefits and essentials of having core strength & the complexities of strength as a concept - I stand taller and more centred because of this work!

Aoife McAtamney | Actor, Dancer/Choreographer, Musician and Teacher

As we went through the course I enjoyed the sensuality & delicacy of body movement and then this awareness that the body starts to offer you to be more in the here and now. The teachings have made me a lot more aware of how I move my body now, of how I dance or swim or run… Things have become more connected between my inner and outer world.

Matheus Tonon | Actor

As an actress and a martial artist, I've always loved exploring the art of strength. In this course with Niamh Daly I've learned many new helpful things regarding this topic. Niamh guides the class from a place of warmth and kindness and invites you to explore your perspectives and relationships with your body and mind. During the course I've learned new helpful tools that I could immediately apply in my process as an actress. I gained a deeper understanding about the body and learned how to build strength from a place of curiosity. I loved how all the questions of the participants were integrated during class and I'm looking forward to the next course!

Shalini Audhoe | Actress & Model

Niamh works with such beauty and delicacy with the body, her work fine tunes instinct so that thoughts dissolve, emotions come into balance, my eyes see more clearly my relationship with the world. I feel stronger as I feel a deeper more holistic strength in my entire being… She is a rare being whose knowledge of the body is constantly inspiring

Helena Walsh | Voice, Acting & Empowerment Coach